Description
Price: $10.99
(as of Jun 18, 2024 00:23:14 UTC – Details)
Men everywhere want to improve their health and fitness–and their bodies. This new series of books, Men’s Health Best, addresses all aspects of a man’s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men’s Health Best: Weight-Free Workout – by the Editors of Men’s Health Magazine – shows you how to put together a workout program you can follow anywhere–no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.
ASIN : 1594862591
Publisher : Rodale Books; First Edition (September 17, 2005)
Language : English
Paperback : 96 pages
ISBN-10 : 9781594862595
ISBN-13 : 978-1594862595
Item Weight : 2.31 pounds
Dimensions : 5.52 x 0.23 x 8.44 inches
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